Welcome to the BBA Attorney Wellness Page!  Be Well, Live Well

Thank you for visiting the Birmingham Bar Association's Wellness page for our members! This page contains resources focused on your mental and physical health. If you have questions or comments regarding the content on this page, please contact jwilson@birminghambar.org


Start Here, Go Anywhere
BBA Member Tanisia Moore delivers an inspirational and informative TED Talk on balancing the many competing aspects of a rewarding life

Be Mindful of Employee Well-Being
This article provides some ideas about what employers can do to help employees through times of stress

Taking Care of Friends and Family
BBA member Bernard Nomberg reminds us to reach out to friends and family in this 50-second video

Quick Tips for Better Sleep
BBA member Warren Brooks shares tips for a good night of sleep

Do Something that Makes You and Others Smile
BBA member Bernard Nomberg learns about TikTok in this 30-second video

Mindfulness Can Help Your Law Practice
BBA member Emily Hornsby introduces us to mindfulness in this 1-minute video

5 Tips for Good Nutrition
BBA member Warren Brooks provides helpful information about eating for wellness in this 3-minute video

Alabama State Bar Wellness Page

American Bar Association Wellness Resources